Organic Garbanzo Beans
Garbanzo beans, also commonly known as chickpeas, are a delicious member of the legume family. Instead of having the flat, oval shape of most beans, garbanzo beans are mostly round, with a creamy, golden flesh and an assertive, earthy flavor.
High in protein, fiber, and a variety of vitamins and minerals (including potassium, magnesium, zinc, and folate), garbanzo beans have been a staple of Middle Eastern, Mediterranean, and African cuisines for centuries, where they are the basis for foods like hummus and falafel. Today, these beans have become a popular and versatile source of plant-based protein for vegetarians.